Tuesday, June 7, 2011

Protein Waffles

My new favorite recipe! My kids even loved it. Delicious and filling! The best part is the topping!

Protein Waffles:
1 cup oat flour (just put oats in the blender to make into powder)
1 cup oats
2 scoops protein powder (plain or vanilla)
1/4 cup greek yogurt-I like Fage from Costco
1/2 cup cottage cheese
1 cup almond milk
1 egg
1 egg white
1/2 tsp. salt
2 tsp. vanilla
1 tsp. baking soda.
1/4 c. splenda (opt.)
Mix w/ whisk and pour in waffle maker. Instead of spraying Pam, I put olive oil in spray bottle. Top w/ greek yogurt mixed w/ sugar free jam- this is the BEST part! Also good with sugar-free syrup and spray butter. Delicious! Makes 9-10 waffles.

No comments:

Post a Comment