Sunday, February 20, 2011

Easy Pineapple Chicken

20 oz. can crushed pineapple
2 Tbsp. apple cider vinegar
2 Tbsp. soy sauce
1 tsp. garlic or 1/4 tsp. garlic powder
1/4 tsp. pepper
2 Tbsp. sugar
2 lbs. chicken, cubed
Combine and place in 9x13 pan. Marinate in refrigerator for
several hours. Bake at 350 degrees for 30-45 min. Serve over
rice. If you do it in a crock pot, add more pineapple juice or a
small can of crushed pineapple for extra liquid.
-This dish is weight watcher friendly.
-Also can freeze in a zip lock bag for a freezer meal, then cook.

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