Wednesday, October 5, 2011

Protein Crepes

EASY!! I found this on the Internet as I was searching for good protein recipes. I decided to give it a whirl and its probably one of my favorites.

This is it.......3-4 egg whites, 1 tbsp water, and a scoop of protein powder (I have tried both chocolate and vanilla and both are great)!

Whisk it together and pour into a frying pan sprayed with Pam. Cook until solid enough to flip it and cook the other side. I like to spray butter and drizzle sugar-free syrup and roll it up. You could do jam, fruit, or whatever you like in your crepes.

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