Tuesday, August 2, 2011

Chex Lemon Buddies


Okay...so I bought a box of Rice Chex Cereal and as I was throwing the box away this recipe on the back caught my attention. I love lemon flavoring so I HAD to make it! DELICIOUS! My kids liked it too. With school coming up, what a GREAT and somewhat healthy after school snack. And in the words of Betsy herself.....this is "easy, easy, easy!"

Ingredients
9cups Rice Chex® cereal
1 1/4cups white vanilla baking chips
1/4cup butter or margarine
4teaspoons grated lemon peel
2tablespoons fresh lemon juice
2cups powdered sugar

Preparation Directions
1.Into large bowl, measure cereal; set aside.
2.In 1-quart microwavable bowl, microwave chips, butter, lemon peel and juice uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Pour mixture over cereal, stirring until evenly coated. Pour into 2-gallon resealable food-storage plastic bag.
3.Add powdered sugar. Seal bag; gently shake until well coated. Spread on waxed paper or foil to cool. Store in airtight container.


Variation
Give it a try! Vary this mix by stirring in chopped dried tropical fruits, coconut or macadamia nuts after coating the cereal mixture with powdered sugar. Also I thought it would taste even better with a little pure lemon extract.

Nutritional Information
1 Serving: Calories 160 (Calories from Fat 45); Total Fat 5g (Saturated Fat 4g, Trans Fat 0g);Cholesterol 5mg; Sodium 135mg; Total Carbohydrate 26g (Dietary Fiber 0g, Sugars 18g); Protein 1g % Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 6%; Iron 20% Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 2 MyPyramid Servings: 1 tsp Fats & Oils
*% Daily Values are based on a 2,000 calorie diet.











No comments:

Post a Comment