Fairly healthy and really quick/easy.
3 cans diced tomatoes
1 jar mild salsa
1 can corn (drained and washed)
1 can red kidney beans (drained and washed)
1 packet taco seasoning
1 small onion (caramelized)
3 large chicken breasts (cooked and cubed)
Cook all ingredients in large pot on stove over medium-high heat until all the way warm enough. Serve immediately. You can serve with cheese, sour cream and tortilla strips. I like to serve it with corn bread as well.